Harvest The Season With These Healthy,
Comforting Meals!
Carrot and Ginger Soup
Make a delicious carrot and ginger soup that is perfect for fall and winter. Plus, it’s easy to make.
Vegan Blender Pumpkin Loaf
Tis the season for everything pumpkin. A vegan and healthy recipe for kids. A snack that I didn’t have to feel guilty about!
Cherry Lentil Turkey Sausage Stuffed Sweet Potatoes
These turkey sausage stuffed sweet potatoes are filled with hot Italian turkey sausage, lentils, Montmorency tart cherries and spinach. A wholesome way to welcome in the fall season.
Orange Turkey Asian Lettuce Wraps
These Asian inspired turkey lettuce wraps are infused with a sticky, sweet, savory and slightly spicy orange sauce making them an irresistibly easy and tasty meal.
Pumpkin Pie Crisp
This cozy dessert features all the flavors you know and love in a pumpkin pie, but without the hassle of rolling a crust. The creamy pumpkin filling is complemented by the warm spices in the pumpkin pie spice blend and maple syrup. Oats and pecans add a lovely crunch to the topping. Serve warm with whipped cream or vanilla ice cream.
Apple Cider-Mezcal Margarita
This fall version of a margarita features apple cider and mezcal, a liquor made from agave much like tequila. Like a classic margarita, this one blends sweet and sour flavors with a hint of cinnamon and orange from triple sec.
Glazed Carrots with Green Harissa & Benne Seed Crunch
Egg Free, Gluten-Free, High Fiber, Low-Calorie, Nut-Free, Soy-Free, Vegetarian
Vegan Paella
The traditional Spanish rice dish…but vegan! Adding more peppers and peas and tomatoes to make this a filling, one pan meal for the whole family, ready in less than 45 minutes! 1 Paella Pan 12″ dia or heavy based skillet or frying pan.
Roasted Pumpkin Soup {Vegan}
Roasted Pumpkin Soup {Vegan} made with a whole cooking pumpkin, onion, celery, cinnamon and nutmeg. At the end add maple syrup and pureed cashews to make it creamy instead of using cream or coconut milk.
Vegan Pumpkin Scones with Walnuts and Maple {Oil-Free}
These scones are only slightly sweet so they are just as great with a soup or salad as they are as a delicious breakfast.
Brussels Sprout Salad
Looking for a new way to salad? Try substituting your typical leafy greens (my go to is usually arugula) by using shaved brussels sprouts as base of your salad! This creates a delicious chopped style salad.
Chunky Applesauce Recipe with Cranberries
This recipe is also healthy and vegan, so it’s perfect if you’re looking for a tasty and nutritious snack!
Sausage Stuffed Butternut Squash
Sausage Stuffed Butternut Squash is a Fall comfort food that features Italian sausage, pecans, cranberries, and spinach. This flavorful family-friendly dinner is packed with veggies, fiber, and protein, and is gluten-free. It’s simple enough to make on a weeknight and perfect to serve as a side dish or main course for the holidays!
Apple and Grape Fall Fruit Salad
This fall fruit salad is made with sweet, crunchy apples and grapes in a creamy yogurt and cream cheese sauce topped with crushed walnuts and brown sugar.
Roasted Butternut Squash With Onions, Bacon, and Parmesan
Roasted Butternut Squash with Red Onions, Bacon, and Parmesan is made all in one sheet pan! An easy fall or winter side dish.
Fall Brussels Sprout Salad With Apple, Pecans, And Blue Cheese
This Fall Brussels Sprout Salad with apples, pecans, and blue cheese is a great side salad with roasted chicken, pork or Thanksgiving turkey.
Apple & Squash Fall Salad
With a bunch of seeds, full of nutrients and antioxidants. The best part? The dressing: maple syrup and tahini. Tahini goes really well with fall flavors and textures like squash and apples. However it needs to be contrasted with a drizzle of vinegar just for this little bold kick.
Cinnamon Apple Quinoa Breakfast
This Cinnamon Apple Breakfast Quinoa is a healthy & gluten-free option for starting your day! Fiber- and protein-packed so it will keep you feeling full and satisfied all morning long!
Kale & Roasted Butternut Squash Salad W/Goat Cheese & Maple Dressing
There is so much goodness in this bowl! It’s festive and perfect for fall. Packed with nutrients thanks to the kale, butternut squash, and pumpkin seeds. And the maple vinaigrette add the perfect touch of sweetness and flavor to the overall dish. Both gluten free and vegetarian.
Autumn Lentil & Pumpkin Stew with Cilantro Oil
This all-vegetarian stew is full of plant protein, fiber, antioxidants and ample fall spices.
Brown Rice Pumpkin Risotto
This creamy and spicy pumpkin risotto with fall flavors of sage and cinnamon is a vegetarian main course for fall. Make it with homemade pumpkin puree or canned pumpkin.
