Whole Body Vibration Therapy
Whole body vibration therapy training stimulates muscles throughout the entire body, much more effectively than traditional exercise and activity.
Improve Your Health & Fitness With Whole Body Vibration Therapy Machine
Whole body vibration therapy is a quicker, safer and more effective method of putting the human body in an ideal health state where it recovers and heals much quicker than other methods used by traditional health and wellness providers. A revolutionary form of low-impact exercise that promotes health and fitness with less time and effort. The vibration does the work and the body simply responds, melting away fat, relieving chronic pain, increasing bone density, and improving overall well-being. Ideal for all ages, lifestyles and physical abilities.
Vibration Therapy provides better results in just 10 minutes than you receive from 60 minutes of traditional exercise. Through vibration 100% of the muscle fiber is being stimulated versus approximately 40% in the same non-vibration exercise. It takes 8 to 10 months of traditional exercise to accomplish the same results that take only 1 month with vibration. Vibration does almost all the work for you.
Benefits of Whole Body Vibration Therapy
An Effective Workout??
Weight Management
Effective Method Of Muscle Stimulation And Toning
- Accelerates fat loss
- Reduces cellulite
- Decreases toxins and the stress hormone - cortisol
- Increases blood flow oxygenation
- Enhances body metabolism
- Improves lymphatic drainage
- Increases core conditioning
Everyday Fitness
Provides Active People With A Fast And Effective Workout
- Increases muscle strength
- Improves overall body tone
- Better range of motion
- Increases core conditioning
- Release of natural 'feel good' hormones
- Improves balance and flexibility
Everyday Fitness
Aids Your Total Beauty And Well-Being Management
- Visible firmness and smoother skin due to increased collagen production
- Reduces muscle tension
- Passively works body muscle groups
- Reduces stress levels
- Balance of body and mind
Injury Recovery
Assists In Injury Prevention And Muscle Recovery Treatment
- Allows people with personal physical limitations a way to exercise
- Low-impact vibration training strengthens muscles with minimal joint and ligament strain
- Promotes healing by increasing blood circulation and helping bring oxygen to inflamed area
Active Aging
Enhancing Wellness And The Overall Quality Of Life
- Provides a low-impact way to exercise
- Increases circulation
- Improves balance & stability
- Increases energy levels
- Improves muscle tone & strength
- Aids bone mineral density which helps fight the effects of osteoporosis
Oxford
Wildwood
Ocala
Vibration Therapy FAQ's
The FDA approves the medication and drugs which are consumed for medical purposes, it does not play a significant role in such machines which provide ease and comfort. So The vibrating machines aren’t supposed to be FDA approved for use , as they are produced in some parts of the globe and then sold for muscle pain ease purposes.
The vibrating machines are used for targeted burning of body fat which makes it easier to burn fat at specific body parts and keeps your body at ease. This helps in dropping the body fat.
The vibration machine has a series of benefits and should be used with immense care so you need to make sure that you use it wisely. Normally it should be used for 10 minutes but you can use it as per your requirements but it should be around 10-15 minutes.
The vibration machines are used to make movement in the muscles and this movement results in fat loss in particular parts of the body. This results in fat reduction, weight loss, muscle building and in cellulite reduction. So it can help people get in shape.